ADHD friction assessment
The thing you keep not doing isn't a willpower problem.
It's friction. Some part of the chain keeps jamming: starting it, remembering it, deciding, holding the thread once you've started. This finds the part that jams the most for you, then hands you one experiment to run this week.
Before you start
13 questions, about three minutes. No account, no card to see your results.
Your results are written by AI (Anthropic's Claude). It reads your answers and writes your profile back to you.
Your answers are only used to build that profile. Your email gets you the results plus the occasional update, and one click unsubscribes you. We don't sell your data.